November 17–21, 2025 – Rebalance your body and regain strength and health in Agadir
Immerse yourself in a self-reconnection experience in the heart of Agadir, within a light-filled 5-star hotel. Inspired by the teachings of Lise Bourbeau, this unique retreat invites you to explore the connection between body, emotions, and mind. A moment to pause, breathe, listen to yourself—and above all… rediscover yourself.
A retreat guided by the Écoute Ton Corps school
Founded in 1982 by Lise Bourbeau, the Écoute Ton Corps school is now a global reference. in the field of personal development and wellness. It is based on a holistic approach that aims to help individuals better understand their relationship with themselves and others by exploring the connections between the body, emotions, thoughts, and behaviors.
Inspired by Lise Bourbeau’s best-seller “Listen to Your Body, Your Best Friend on Earth”, this school offers practical tools to identify and overcome emotional and mental blocks that hinder personal growth.
One of the great strengths of the Écoute Ton Corps school lies in the simplicity and accessibility of its teachings.. The concepts, though profound, are explained clearly and illustrated with practical examples, allowing everyone to apply these principles to their own life.
Your certified Écoute Ton Corps facilitators
Élise Monfrini – France
A certified Écoute Ton Corps facilitator, Élise supports those who wish to free themselves from inner wounds and rediscover the joy of being themselves.
A former high-level athlete and passionate entrepreneur, she has gone through major challenges—eating disorders, bankruptcy, existential questioning—that led her to a profound transformation.
She doesn’t teach a method—she embodies a path.
With a vibrant presence, heartfelt words, and a touch of humor, she creates spaces where people feel safe to sense, understand, and choose differently.
Her approach? Both gentle and impactful.
She believes that what is painful or unsettling can become a turning point toward greater freedom, joy, and authenticity.
Melsey Mélany Charland – Canada
After going through deep grief, she chose not to become a specialist in grief, but in joy. A certified support relationship consultant (METC – Écoute Ton Corps method), she authentically supports those who want to turn their challenges into catalysts for growth.
Convinced that every change is an opportunity for growth, she helps expand one’s “navigable zone” to better embrace life with lightness and resilience.
Through her consultations and workshops, she invites each person to reconnect with their inner power and move forward with confidence—even in times of turbulence.
The View Hotel Agadir 5* – Your haven of serenity
An oasis of calm facing the ocean
Agadir, a popular seaside resort in Morocco, offers countless attractions. It boasts several kilometers of fine sandy beaches and enjoys over 300 days of sunshine each year!
Imagine… a sun-drenched haven where the blue of the ocean melts into the sky, where each morning begins with the sound of waves and a breathtaking view.
At The View Agadir, time stands still. This 5-star gem immerses you in an elegant and soothing atmosphere, blending golden sands with contemporary refinement.
From the moment you arrive, you’re wrapped in a bubble of softness: sunlit rooms, sea-view balconies, plush bedding, and an overwhelming sense of serenity.
Your days unfold between Écoute Ton Corps workshops, relaxing moments at the Amaya Spa, delicious meals, and barefoot strolls along the beach.
Topics Covered
Discover yourself through your eating habits
Did you know that the way we eat reveals a lot about who we are? ? Did you know there are six reasons other than hunger that drive us to eat?
The workshop invites you to explore a metaphysical view of eating and the connections between your physical, emotional, mental, and spiritual bodies.
By recognizing the seven reasons that lead you to eat, you’ll become aware of when you’re truly listening to your needs. and when you’re not. You’ll leave with an effective tool to help you observe yourself in the weeks following the workshop.
Learn a new way of seeing and managing the physical issues that may arise in your life
Do you experience physical discomforts that bother you for some time now? Do you have a recurring physical issue? ? Do you wonder what your body is trying to tell you?
The workshop invites you to discover the METC® method to manage any physical issue simply and effectively by learning to see what lies beneath each one.
Discover the possible reasons behind low energy and several practical ways to boost it.
Are you lacking energy right now? Do you feel like your energy is blocked, not flowing freely?
While physical fatigue is normal and natural after sustained effort, a constant state of tiredness is not. During the workshop, you’ll discover the possible causes of low energy. In addition, you’ll learn several practical and internal tools to boost your energy at any time.
Day-by-Day Program
An authentic Moroccan touch
Culinary experience & local traditions
Experience a moment of sharing with a Moroccan cooking workshop and a discovery of the secrets of argan oil. A sensory and delightful immersion into local culture.
Festive evening at Buddha Bar
Thursday evening is party time! An enchanting dinner-show at one of Agadir’s most iconic venues.
Optional
18/11/2025 – Afternoon | Trekking in Paradise Valley
Set off on an adventure with a guided hike through the stunning Paradise Valley. Amid palm groves, waterfalls, and natural pools, let yourself be amazed by the wild beauty of this Moroccan gem.
Activity to be booked upon registration – €60 per person (minimum 15 participants)
18/11/2025 – Afternoon | Horseback Ride (2 hours)
Experience a unique moment of freedom with a horseback ride along the beach, lulled by the sound of waves and the softness of sand beneath your feet.
Activity to be booked upon registration – €48 per person (minimum 15 participants)
Daily | Access to the hotel’s Amaya Spa
Treat yourself to a wellness break anytime during your stay: treatments, massages, hammam… everything is designed for your relaxation.
Treatment reservations can be made in advance – payment on site.
Included
- Accommodation in a shared double or twin room for 4 nights
- Full board from dinner on day 1 to breakfast on day 5 (drinks not included)
- Tourist taxes
- The yoga and guided meditation sessions mentioned in the program, led by your two Écoute Ton Corps facilitators
- The outing “Moroccan cooking class and argan oil discovery”
- The Écoute Ton Corps workshops included in the program “Rebalance Your Body and Regain Strength and Health,” led by the Écoute Ton Corps facilitators
- On-site support provided by a Wellness Voyages agency member
Not included
- International flights (booking upon request)
- Soft and alcoholic drinks during meals (to be paid on site)
- Single room supplement (upon request)
- Optional activities and excursions during the stay (booking before departure and payment upon registration)
- Assistance/repatriation and cancellation insurance (upon request)
- Access and treatments at the hotel’s Amaya Spa, payable on site
Price
Dates: November 17 to 21, 2025
Location: The View Hotel 5*, Agadir – Morocco
Price: €1,590 per person
(excluding flights, available on request)
EXPERT AGENCY IN HOLISTIC WELLNESS
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