Capuana Wellness & Travel

Dancing Weekend – Introduction to Swing, Salsa & Foxtrot for Expats

A unique getaway for French expatriates in New York

Living far from your home country, in a big city like New York, can sometimes feel isolating. Finding opportunities to share, have fun, and connect with others is essential. That’s why Wellness Voyages offers you a friendly and welcoming dance weekend, specially designed for French expatriates who want to discover iconic social dances: Swing, Salsa, and Foxtrot.

During these two days, Sophie Cazeneuve, a passionate instructor, will guide you through the basics of these dances, fostering self-confidence and the joy of moving as a duo, all within a warm and playful environment. Whether you come as a couple or solo, this getaway is an invitation to reconnect with the joy of dancing, build connections, and experience a unique moment in the heart of New York.

About Sophie CAZENEUVE

Dance Instructor & Movement Coach

Sophie is a dance enthusiast and movement coach with over 20 years of experience. Originally from France, she began her journey in social and acrobatic dances, including acrobatic swing, salsa, West Coast Swing, and Rock’n Roll, while competing internationally in 10-dance competitions.

In 2010, driven by her thirst for learning, Sophie chose to settle in New York, where she fully immersed herself in the city’s dynamic dance scene, enriching her practice with American Rhythm and Smooth dances.

Certified as a yoga instructor (500 hours YogaWorks), Sophie combines dance and wellness to guide her students toward healthier movement and a balanced mind. She continues to train with top professionals in the fields of dance and wellness.

Recognized for her expertise in teaching, performance, choreography, and coaching, Sophie is highly sought after to help dancers progress in all settings—competitive, artistic, or social. She has been teaching for over 15 years, offering private and group classes in Manhattan.

Currently, Sophie is participating in a ballroom tour with a production led by award-winning choreographer Michael Chapman.

The 5 Goals of This Experience:

> Discover and get introduced to the basics of three iconic social dances—Swing, Salsa, and Foxtrot—in a warm and welcoming atmosphere accessible to all.

> Build confidence and fluidity in partner dancing while cultivating the joy of reconnecting with your body and rhythm.

> Create a warm and welcoming space that fosters connections among French and francophone expatriates, helping them reconnect with their cultural roots.

> Offer a typically “French” experience, blending elegance, conviviality, and sharing, inviting openness while staying grounded in one’s culture.

> Put your new skills into practice during a group outing to a New York ballroom, to fully experience social dancing with confidence and without pressure.

A 100% French-language retreat, to go deeper

Because your mother tongue is the language of your heart

This retreat is conducted entirely in French, allowing you to dive deeper into your self-reflection.
When expressing your values, vision, or identity, speaking your native language enhances understanding, emotion, and grounding.

Studies show that emotional concepts are better absorbed in one’s native language: as French women, it’s in French that you think with the greatest accuracy, meaning, and clarity.

For powerful and lasting insights

No need to translate your feelings or ideas: you are directly connected to what truly matters.

Discover this getaway near you

We organize this retreat in New York

EXPERT AGENCY IN HOLISTIC WELLNESS

Wellness Voyages designs unique wellness programs, combining personal development, body practices, and self-reconnection.

TAILORED SUPPORT

Enjoy attentive support before, during, and after your stay. Our team stays by your side every step of your journey.

SECURE & TRANSPARENT PAYMENT

All your transactions are protected through a secure platform. No hidden fees, and the guarantee of payment with complete trust.

REGISTERED AGENCY

Wellness Voyages is a travel agency registered with Atout France, ensuring a secure legal framework and professional organization.

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