Mental Clarity & Intuitive Intelligence Day

French-Style Well-Being Day in the Workplace

In a high-pressure professional environment, where mental overload, emotional tension, and loss of direction hinder collective performance, offering a day to pause, clear the mind, and reconnect becomes a managerial act with powerful impact—both human and strategic.

Led in French by Anne Gaboriau, expert in professional coaching, intuitive intelligence, and applied neuroscience, this day invites your teams to explore new reflexes: identifying their true mental load, listening to their inner signals, and learning how to regulate them in a concrete and lasting way.

Through dynamic workshops, guided introspection, conscious breathing exercises, and moments of collective intelligence, each participant experiences a new inner posture—clearer, calmer, and more aligned.

Designed specifically for French or French-speaking companies and institutions abroad, this day offers far more than just a moment of well-being: it is an immersive and rejuvenating experience, rooted in the refinement of French pedagogy, where mental clarity, intuition, and cooperation become powerful levers for calmer communication, better energy management… and a stronger, more united team.

Expert

Program Summary

Destinations

ABOUT ANNE GABORIAU

An expert passionate about people, authenticity, and strategy

Anne Gaboriau is a transformation facilitator.
After more than 15 years in recruitment, executive consulting, and creating tailor-made programs for entrepreneurs, she founded OPLUS BUSINESS, an agency renowned for its approach that is both human-centered and strategic.

Today, she supports women entrepreneurs, project leaders, and business owners in clarifying their positioning, reconnecting with their inner power, and shining through aligned communication.

Her approach is direct, sensitive, and solution-oriented:

She draws on the intelligence of the collective and the mirror effect of the group,
She combines practical tools with powerful moments of introspection,
She knows how to bring out the essentials with clarity and kindness.

An expert passionate about people, authenticity, and strategy

During this unique interlude, Anne guides you in revealing your personal brand and fully embodying your professional mission.
Her promise: to help you align who you are, what you do, and what you show to the world.

THINK BETTER, CARRY LESS: ACTIVATING INTUITION TO LIGHTEN YOUR MENTAL LOAD

In a professional context where mental load, uprooting, or relational tensions weaken team balance, this well-being day offers French expatriate employees a true interlude of clarity and regulation.

It offers a moment to calm the mind, reactivate inner listening, and ease human interactions within the group. Through gentle yet powerful practices, it helps lay the foundations for a calmer, more cooperative, and sustainably balanced environment.

Led in French by Anne Gaboriau, specialist in intuitive intelligence and professional coaching, this day blends applied neuroscience, physical exercises, recentring tools, and co-regulation moments. Each participant is invited to reconnect with their inner resources to think better, feel better… and interact better.

Conceived with the elegance of French pedagogy, this experience combines rigor, sensitivity, and collective intelligence. A precious breath to better understand each other, communicate more effectively… and, naturally, work better together.

The Program

WHAT YOUR TEAM MEMBERS WILL EXPERIENCE:

A caring and immersive day combining exploration of mental load, intuitive intelligence, mindfulness practices, and collective co-regulation, creating a space of trust that fosters clarity, cooperation, and lasting mental well-being.

Practical Details

Duration: Full day from 9:30 am to 5:30 pm, including breaks, a well-being lunch, and grounding moments.
Number of participants: Up to 12 people to ensure an intimate atmosphere, quality exchanges, and personalized support.
Location: We operate directly in your country of establishment, in a calm, bright space suited to group dynamics.
Price: We provide tailor-made proposals based on your needs, location, and preferred format.

Book this wellness day for your team!

Whether to regulate mental load, smooth communication, or simply offer a breath of fresh air in a demanding daily routine, this well-being day, led in French by Anne Gaboriau, provides concrete and lasting keys to better navigate expatriation, strengthen cohesion, and cultivate a calmer team environment.

This experience is part of an international tour dedicated to French-speaking companies and institutions based abroad. In each city, we offer a very limited number of dates—generally three to four days per destination—to ensure high-quality support in a confidential setting, conducive to listening and to both individual and collective transformation.

As the number of groups is deliberately limited, we invite you to contact us now to find out our dates in your city, place a hold, or book your session.

Offer your employees a powerful interlude, guided by the elegance of French pedagogy, to combine well-being, sustainable performance, and collective intelligence.