Capuana Wellness & Travel

WELLNESS RETREATS IN CANADA

Living in Canada: Between Outdoor Spaces… and Inner Needs

Canada is a unique country, both familiar and disorienting. It subtly blends European heritage with North American energy. It’s an exciting place for expatriation, fostering discovery, creativity, and openness.

And because this cultural richness also comes with a busy daily life, Wellness Voyages offers French expatriates in Canada short-format, 3-day well-being experiences—organized locally and during the day.

Designed to harmoniously fit into your lifestyle on site, these French-language well-being experiences offer a confidential and revitalizing setting. A precious pause to slow down, breathe, regain your vitality, and build connections with other French speakers where you live.

Moments for Yourself

The Canadian seasons leave their mark on body and mind. Winter can be long and demanding, spring arrives late, and autumn is busy… Each season brings its own challenges, often subtle but very real.

Despite a welcoming environment, it’s common to sometimes feel a bit distant from yourself, carrying a lot—quietly.

Even when everything seems fine on the surface, it’s valuable to give yourself moments to breathe, release pressure, and nurture your inner balance.

Breathe, Without Disrupting Your Daily Life

Our experiences, organized as immersive day sessions, allow you to breathe, reconnect with your body, your emotions, and your desires—without disrupting your daily routine.

You can choose to return home each evening or stay on site to extend this moment just for yourself.

What We’re Preparing for You
IN CANADA:

Daytime well-being experiences to help you refocus, regain your momentum, move forward with clarity, and fully shine right where you are.

  • Guided breathing sessions, gentle movements, personal expression, physical activities…

  • Workshops and activities focused on balanced nutrition, stress management, self-confidence, and emotional reconnection.

  • Discovery of French brands and wellness products during each experience.

  • Creating Connections Among French Expats.

photos web

The Wellness Voyages approach

Our Mission: 

To offer you a well-being experience guided and supported by our team of French or French-speaking coaches.  

A rendezvous with yourself, at the heart of your life abroad. 

Discover the sessions near you

Would you like to be notified about the launch of our wellness retreats in Canada?
Contact us as soon as possible!

Envie de participer à un stage près de chez vous ?🌸
Nous organisons nos stages bien-être dans plusieurs pays, là où vivent les communautés françaises expatriées. Vous vivez à l’étranger ? Il se peut que nous passions bientôt près de chez vous ! Remplissez ce formulaire pour nous indiquer votre pays de résidence et votre intérêt : nous vous contacterons dès qu’une date sera programmée dans votre région.