Living in Canada: Between Outdoor Spaces… and Inner Needs
A welcoming land of many faces, Canada attracts a growing French community each year, drawn by its balance of professional opportunities, quality of life, and stunning natural beauty.
But living abroad, as enriching as it may be, can also come with a fast pace, personal or professional challenges, and sometimes feelings of isolation.
To support this reality, Wellness Voyages offers French expatriates in Canada wellness retreats designed to be experienced locally, in their own language, and in harmony with their lifestyle.
These experiences take place in carefully selected venues and come in three complementary formats.
First, two-day wellness programs providing a valuable pause to breathe, reconnect with yourself, and build connections with other French residents.
Next, wellness days organized within French companies and institutions in Canada to strengthen team cohesion while promoting well-being at work.
Finally, multi-day immersive retreats designed for those who wish to take a deeper break without necessarily leaving the country.
Whatever the chosen format, each retreat is an invitation to slow down, recentre yourself, and take care of your well-being… while reconnecting with others, right here in Canada.
Moments for Yourself
The Canadian seasons leave their mark on body and mind. Winter can be long and demanding, spring arrives late, and autumn is busy… Each season brings its own challenges, often subtle but very real.
Despite a welcoming environment, it’s common to sometimes feel a bit distant from yourself, carrying a lot—quietly.
Even when everything seems fine on the surface, it’s valuable to give yourself moments to breathe, release pressure, and nurture your inner balance.
Breathe, Without Disrupting Your Daily Life
Living in Canada means experiencing an adventure between vast open spaces and bustling city life, but it can also involve dealing with feelings of isolation or mental overload at times. These wellness experiences, designed for French residents, help build connections, foster understanding, and rekindle the gentle art of living à la française. Because taking care of yourself here and now, in a familiar and caring environment, also means grounding yourself more deeply in your life abroad.
What We’re Preparing for You
IN CANADA:
Daytime well-being experiences to help you refocus, regain your momentum, move forward with clarity, and fully shine right where you are.
IN CANADA:
Daytime well-being experiences to help you refocus, regain your momentum, move forward with clarity, and fully shine right where you are.
- Guided body-centered experiences to help you find inner calm, soothe the mind, and release daily tensions: conscious breathing, gentle movements, body expression, and recentring practices…
- Practical and supportive workshops to better understand your needs, care for your energy, build self-confidence, rebalance your diet in a country with different local habits, and regain a more peaceful relationship with your emotions.
- A return to the French culture of wellness, featuring the discovery of French products and brands chosen for their ethics and sensory qualities—like an invisible thread connecting you to your roots.
- Moments to rebuild human connection, share experiences with fellow French residents, exchange similar stories, and weave new bonds in a warm setting—far from superficial networks.
Each retreat is designed to support you with gentleness and depth, closely aligned with your expatriate realities.
The Wellness Voyages approach
Our Mission:
To offer you a well-being experience guided and supported by our team of French or French-speaking coaches.
A rendez vous with yourself, at the heart of your life abroad.
Discover the sessions near you
Would you like to be notified about the launch of our wellness retreats in Canada?
Contact us as soon as possible!