Capuana Wellness & Travel

NOMADIC WELLNESS RETREATS IN CANADA

Living in Canada: a unique experience… and sometimes exhausting

Canada is a world apart—both a cousin of France and yet distinctly different. Montreal is a city of duality, blending European heritage with North American spirit. A fertile ground for the curious and creative expatriate.   

Language barrier,  fast-paced lifestyleculture shockemotional and geographical distance… Expat life comes with its share of daily  challenges—often invisible, yet deeply felt—that can,  over time, shake one’s inner balance. 

To meet these needs , Wellness Voyages  offers nomadic wellness retreats for  French expatriates in Canada —short-format programs of 3 to 5 days,  organized locally and experienced during the day. 

Designed for To integrate  harmoniously to your lifestyle abroad, these French-language programs offer a confidential and revitalizing environment. A precious break to  Slow down, breath, regain your vitality  and connect  with other French expatriates where you live.

The climate, loneliness, and the invisible burden

The Canadian winter can be long, dark, and heavy. It slows the body, weighs on the mood, and can sometimes deepen a sense of loneliness.
Even in a welcoming environment, it’s common to feel disconnected from yourself, and to feel like you’re carrying a lot — in silence.

A space for you to reconnect with yourself

Our immersive daytime retreats allow you to breathe, reconnect with your body, emotions, and desires — all without changing your daily habits. You participate in the programs during the day and return each evening to your family and familiar surroundings.

What we’re preparing for you IN CANADA:

Wellness retreats to reconnect, regain momentum, move forward with confidence, and shine:

  • Guided breathing sessions, gentle movements, personal expression, physical activities…

  • Workshops and activities focusing on balanced nutrition, stress management, self-confidence, and emotional reconnection…

  • Discover French brands and wellness products through engaging activities.

Moments to share among French speakers

Each program is also an opportunity to build connections among French expatriates, sharing your experiences in a confidential, caring, and human environment. You are not alone, and this collective dimension has a powerful impact on well-being.

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The Wellness Voyages approach

Our ambition: to offer you a quality experience, guided by French wellness and personal development experts, in inspiring and accessible locations near you.

Discover the sessions near you

Want to be informed about the launch of our nomadic wellness retreats in Canada?
Contact us as soon as possible!

Envie de participer à un stage près de chez vous ?🌸
Nous organisons nos stages bien-être dans plusieurs pays, là où vivent les communautés françaises expatriées. Vous vivez à l’étranger ? Il se peut que nous passions bientôt près de chez vous ! Remplissez ce formulaire pour nous indiquer votre pays de résidence et votre intérêt : nous vous contacterons dès qu’une date sera programmée dans votre région.