Capuana Wellness & Travel

WELLNESS BREAKS IN COLOMBIA

LIVING IN COLOMBIA: A Vibrant… Yet Sometimes Unsettling Adventure

Between Latin energy and lush nature, Colombia attracts a growing French community each year, captivated by its vitality, warm hospitality, and evolving lifestyle. But living abroad, as inspiring as it may be, can also come with a fast pace, cultural challenges, and sometimes a sense of distance.

To support this reality, Wellness Voyages offers French expatriates in Colombia wellness retreats designed to be experienced locally, in their own language, and in harmony with their lifestyle.
These experiences take place in carefully selected venues and come in three complementary formats.

First, two-day wellness programs providing a valuable pause to breathe, reconnect with yourself, and build connections with other French residents.
Next, wellness days organized within French companies and institutions in Colombia to strengthen team cohesion while promoting well-being at work.
Finally, multi-day immersive retreats designed for those who wish to take a deeper break without necessarily leaving the country.

Whatever the chosen format, each retreat is an invitation to slow down, recentre yourself, and take care of your well-being… while reconnecting with others, right here in Colombia.

Moments for Yourself

The Colombian climate is as rich as it is varied, and daily life can be intense. Between vigilance, constant adaptation, cultural differences, and complex procedures, expatriation demands continuous energy.

In a bright and socially rich environment, it’s not uncommon to feel inner fatigue or a deep need to refocus.

Even when everything seems fine on the surface, it’s valuable to give yourself moments to breathe, release pressure, and nurture your inner balance.

Breathe, Without Disrupting Your Daily Life

Living in Colombia means experiencing a vibrant and emotional adventure, but it can also involve dealing with feelings of isolation or mental overload at times. These wellness experiences, designed for French residents, help build connections, foster understanding, and rekindle the gentle art of living à la française. Because taking care of yourself here and now, in a familiar and caring environment, also means grounding yourself more deeply in your life abroad.

What We’re Preparing for You
IN COLOMBIA:

Daytime well-being experiences to help you refocus, regain your momentum, move forward with clarity, and fully shine right where you are.

  • Guided body-centered experiences to help you find inner calm, soothe the mind, and release daily tensions: conscious breathing, gentle movements, body expression, and recentring practices…
  • Practical and supportive workshops to better understand your needs, care for your energy, build self-confidence, rebalance your diet in a country with different local habits, and regain a more peaceful relationship with your emotions.
  • A return to the French culture of wellness, featuring the discovery of French products and brands chosen for their ethics and sensory qualities—like an invisible thread connecting you to your roots.
  • Moments to rebuild human connection, share experiences with fellow French residents, exchange similar stories, and weave new bonds in a warm setting—far from superficial networks.

Each retreat is designed to support you with gentleness and depth, closely aligned with your expatriate realities.

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The Wellness Voyages approach

Our Mission:

To offer you a well-being experience guided and supported by our team of French or French-speaking coaches.

A rendez vous with yourself, at the heart of your life abroad.

Discover the sessions near you

Want to be notified when our wellness breaks launch in Colombia?
Contact us as soon as possible!

Envie de participer à un stage près de chez vous ?🌸
Nous organisons nos stages bien-être dans plusieurs pays, là où vivent les communautés françaises expatriées. Vous vivez à l’étranger ? Il se peut que nous passions bientôt près de chez vous ! Remplissez ce formulaire pour nous indiquer votre pays de résidence et votre intérêt : nous vous contacterons dès qu’une date sera programmée dans votre région.