Capuana Wellness & Travel

WELLNESS BREAKS IN DUBAI

Living in Dubai: A Vibrant Experience… To Soften at Times

A futuristic city in the heart of the desert, Dubai attracts a dynamic French community each year, drawn by its economic vibrancy, quality of life, and booming international scene. But living abroad—even in such an ambitious city—can also come with a fast pace, personal or professional challenges, and sometimes a sense of uprooting.

To support this reality, Wellness Voyages offers French expatriates in Dubai wellness retreats designed to be experienced locally, in their own language, and in harmony with their lifestyle.
These experiences take place in carefully selected venues and come in three complementary formats.

First, two-day wellness programs offering a valuable pause to breathe, reconnect with yourself, and build connections with other French residents.
Next, wellness days organized within French companies and institutions based in Dubai, aimed at strengthening team cohesion while promoting well-being at work.
Finally, multi-day immersive retreats designed for those who wish to take a deeper break without necessarily leaving the Emirates.

Whatever the chosen format, each retreat is an invitation to slow down, recentre yourself, and take care of your well-being… while reconnecting with others, right here in Dubai.

Moments for Yourself

In Dubai, the pace is fast, the days are full, and demands are many. Amid this constant buzz, it can be hard to find a space for yourself—to pause, refocus, and breathe deeply.

The constant heat, so characteristic of the city, can also affect your energy and make rest periods rarer or less restorative.

Even when everything seems fine on the surface, it’s valuable to give yourself moments to breathe, release pressure, and nurture your inner balance.

Breathe, Without Disrupting Your Daily Life

Living in Dubai means keeping pace with a city focused on the future, but it can also involve dealing with feelings of isolation or mental overload at times. These wellness experiences, designed for French residents, help build connections, foster understanding, and rekindle the gentle art of living à la française. Because taking care of yourself here and now, in a familiar and caring environment, also means grounding yourself more deeply in your life abroad.

What We’re Preparing for You
IN DUBAI:

Daytime well-being experiences to help you refocus, regain your momentum, move forward with clarity, and fully shine right where you are.

  • Guided body-centered experiences to help you find inner calm, soothe the mind, and release daily tensions: conscious breathing, gentle movements, body expression, and recentring practices…
  • Practical and supportive workshops to better understand your needs, care for your energy, build self-confidence, rebalance your diet in a country with different local habits, and regain a more peaceful relationship with your emotions.
  • A return to the French culture of wellness, featuring the discovery of French products and brands chosen for their ethics and sensory qualities—like an invisible thread connecting you to your roots.
  • Moments to rebuild human connection, share experiences with fellow French residents, exchange similar stories, and weave new bonds in a warm setting—far from superficial networks.

Each retreat is designed to support you with gentleness and depth, closely aligned with your expatriate realities.

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The Wellness Voyages approach

Our Mission:

To offer you a well-being experience guided and supported by our team of French or French-speaking coaches.

A rendez vous with yourself, at the heart of your life abroad.

Discover the sessions near you

Want to be notified when our wellness breaks launch in Dubai?
Contact us as soon as possible!

Envie de participer à un stage près de chez vous ?🌸
Nous organisons nos stages bien-être dans plusieurs pays, là où vivent les communautés françaises expatriées. Vous vivez à l’étranger ? Il se peut que nous passions bientôt près de chez vous ! Remplissez ce formulaire pour nous indiquer votre pays de résidence et votre intérêt : nous vous contacterons dès qu’une date sera programmée dans votre région.