LIVING IN JAPAN: FINDING A BALANCE
Japan is a world of its own, and Tokyo is a fascinating enigma: a city of extreme discipline and unexpected poetry, where expatriation becomes an art of observing and learning.
Between language barriers, a fast-paced lifestyle, culture shock, and emotional and geographical distance… Expatriation brings its share of daily challenges—often invisible yet deeply felt—that can, over time, weaken your inner balance.
To address this, Wellness Voyages offers French expatriates in Japan short wellness breaks — 3-day daytime programs organized locally.
Designed to harmoniously fit your lifestyle, these French-language programs provide a confidential and rejuvenating setting. A precious pause to slow down, breathe, regain your vitality, and build connections with other French nationals where you live.
An inspiring yet demanding country
In Japan, discipline and social norms are strict, and daily life can quickly become exhausting. Whether you are working or have come to join your partner on this adventure, it’s easy to lose yourself in a tightly structured routine that can sometimes be emotionally silent.
A pause in your daily life, without turning everything upside down
Our wellness breaks, organized as immersive day sessions, allow you to breathe, reconnect with your body, your emotions, and your desires — all without changing your daily routine. In the evening, you return to your family and familiar surroundings.
What we’re preparing for you
Wellness retreats to reconnect, regain momentum, move forward with confidence, and shine:
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Guided breathing sessions, gentle movement, personal expression, physical activities…
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Workshops focused on balanced nutrition, stress management, self-confidence, and emotional reconnection…
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Discover French brands and wellness products through engaging activities
Moments to share among French speakers
Each wellness break is also an opportunity to connect with fellow French expatriates, to share your experiences in a confidential, supportive, and human-centered environment. You are not alone, and this collective aspect plays a key role in your well-being.


The Wellness Voyages approach
Our ambition: to offer you a quality experience, guided by French wellness and personal development experts, in inspiring and accessible locations near you.
Discover the sessions near you
Want to be notified when our wellness breaks launch in Japan?
Contact us as soon as possible!