Living in Portugal: apparent ease, silent fatigue
Portugal is a beautiful country. Lisbon cradles its expatriates between golden light and gentle melancholy—a city where every corner reveals a new rhythm of life.
However, between language barriers, a fast-paced rhythm, culture shock, and emotional distance... Expatriation brings its share of daily challenges—often invisible yet deeply felt—that can, over time, weaken your inner balance.
To address this, Wellness Voyages offers French expatriates in Portugal short wellness breaks — 3-day daytime programs organized locally.
Designed to harmoniously fit your lifestyle, these French-language programs provide a confidential and rejuvenating setting. A precious pause to slow down, breathe, regain your vitality, and build connections with other French nationals where you live.
A calm life…
sometimes too calm
Between the sunshine, the sea, and the quality of life, Portugal may seem like the perfect place to live better. Yet some French expatriates feel out of sync, lacking direction or drive—especially when the move was initially motivated by their partner’s project.
A gentle, meaningful, and deeply human program
Our wellness breaks, organized as immersive day sessions, offer you a space to reconnect with your body, your emotions, and your desires — all while returning home in the evening.
What we’re preparing for you in Portugal:
Wellness retreats to reconnect, regain momentum, move forward with confidence, and shine:
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Guided breathing sessions, gentle movements, personal expression, physical activities…
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Workshops on balanced nutrition, stress management, self-confidence, and emotional reconnection…
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Discover French brands and wellness products through engaging activities
Moments to share among French speakers
Each wellness retreat is also an opportunity to connect with fellow French expatriates, sharing your experiences in a confidential, caring, and human environment. You are not alone, and this collective dimension has a powerful impact on well-being.
The Wellness Voyages approach
Our ambition: to offer you a quality experience, guided by French wellness and personal development experts, in inspiring and accessible locations near you.
Discover the sessions near you
Want to be notified when our wellness breaks launch in Portugal?
Contact us as soon as possible!