Capuana Wellness & Travel

NOMADIC WELLNESS RETREATS IN SENEGAL

Living in Senegal: a powerful land of welcome,
but SOMETIMES stirring

Senegal is a world of its own. Dakar is a land of contrasts and human warmth, where expatriates learn to embrace slowness, depth, and the powerful sense of grounding.

Between culture shock, emotional and geographical distance... expatriation brings its share of daily challenges—often invisible yet deeply felt—that can, over time, weaken your inner balance.

To address this, Wellness Voyages offers nomadic wellness retreats in Senegal for French expatriates—short-format programs of 3 to 5 days, organized locally and experienced during the day.

Designed to harmoniously fit your lifestyle, these French-language programs provide a confidential and rejuvenating setting. A precious pause to slow down, breathe, regain your vitality, and build connections with other French nationals where you live.

An expatriation full of contrasts

The climate, social interactions, the often unpredictable or slower pace—living in Senegal often means learning to let go.
But this change in rhythm can also bring fatigue, questions, or even a deep sense of isolation.
It’s essential to create space for yourself to breathe, recharge, reconnect with your body, and find your inner compass again.

A pause in your daily life, without turning everything upside down

Our daytime immersive retreats offer a chance to breathe, to reconnect with your body, your emotions, and your desires—all without disrupting your daily routine. In the evening, you return to your family and your familiar surroundings.

What we’re preparing for you IN SENEGAL:

Wellness retreats to reconnect, regain momentum, move forward with confidence, and shine:

  • Guided breathing sessions, gentle movements, personal expression, physical activities…

  • Workshops on balanced nutrition, stress management, self-confidence, and emotional reconnection

  • Discover French brands and wellness products through engaging and sensory activities.

Moments to share among French speakers

Each nomadic wellness retreat is also an opportunity to connect with fellow French expatriates, to share your experiences in a confidential, supportive, and human-centered environment. You are not alone, and this collective dimension has a powerful impact on well-being.

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The Wellness Voyages approach

Our ambition: to offer you a quality experience, guided by French wellness and personal development experts, in inspiring and accessible locations near you.

Discover the sessions near you

Want to be informed about the launch of our nomadic wellness retreats in Senegal?
Contact us as soon as possible!

Envie de participer à un stage près de chez vous ?🌸
Nous organisons nos stages bien-être dans plusieurs pays, là où vivent les communautés françaises expatriées. Vous vivez à l’étranger ? Il se peut que nous passions bientôt près de chez vous ! Remplissez ce formulaire pour nous indiquer votre pays de résidence et votre intérêt : nous vous contacterons dès qu’une date sera programmée dans votre région.