Capuana Wellness & Travel

WELLNESS BREAKS IN SENEGAL

Living in Senegal: A Deep Immersion… To Soften at Times

Senegal is a land of contrasts and human warmth. Expatriation here is an adventure rich in connections, slowness, depth… and sometimes emotional upheavals. You learn to adjust to a different rhythm, a different intensity, and another way of being in the world.

And because this immersion can also be tiring or unsettling, Wellness Voyages offers French expatriates in Senegal short-format, 3-day well-being experiences—organized locally and during the day.

Designed to harmoniously fit into your lifestyle on site, these French-language well-being experiences offer a confidential and revitalizing setting. A precious pause to slow down, breathe, regain your vitality, and build connections with other French speakers where you live.

Moments for Yourself

The climate, human interactions, and pace of life invite you to live differently. Living in Senegal often means learning to slow down, let go, and open up to another sense of time. This richness can also bring about a need for pause, refocus, or readjustment within yourself.

Even when everything seems fine on the surface, it’s valuable to give yourself moments to breathe, release pressure, and nurture your inner balance.

Breathe, Without Disrupting Your Daily Life

Our experiences, organized as immersive day sessions, allow you to breathe, reconnect with your body, your emotions, and your desires—without disrupting your daily routine. 

You can choose to return home each evening or stay on site to extend this moment just for yourself.

What We’re Preparing for You
IN SENEGAL:
Daytime well-being experiences to help you refocus, regain your momentum, move forward with clarity, and fully shine right where you are.

  • Guided breathing sessions, gentle movements, personal expression, physical activities…

  • Workshops on balanced nutrition, stress management, self-confidence, and emotional reconnection…

  • Discovery of French brands and wellness products during each experience.

  • Creating Connections Among French Expats.

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The Wellness Voyages approach

Our Mission: 

To offer you a well-being experience guided and supported by our team of French or French-speaking coaches.  

A rendezvous with yourself, at the heart of your life abroad. 

Discover the sessions near you

Want to be notified when our wellness breaks launch in Senegal?
Contact us as soon as possible!

Envie de participer à un stage près de chez vous ?🌸
Nous organisons nos stages bien-être dans plusieurs pays, là où vivent les communautés françaises expatriées. Vous vivez à l’étranger ? Il se peut que nous passions bientôt près de chez vous ! Remplissez ce formulaire pour nous indiquer votre pays de résidence et votre intérêt : nous vous contacterons dès qu’une date sera programmée dans votre région.