Capuana Wellness & Travel

Short daytime formats

Our retreats for French expatriates:

A 100% French program, designed for expatriates… and your daily reality.

Positive nutrition, stress management, vitality, movement, hormonal balance, creativity… Each wellness retreat spans two full days, offering you a true moment for yourself—without needing to be away too long or disrupt your personal schedule.

These formats are designed to easily fit into your expatriate life, giving you the freedom to return home each evening. You stay in your comfort zone while experiencing a powerful journey—in French, alongside other expatriates like you.

Led by French or French-speaking coaches, in a welcoming, inspiring, and accessible setting, these retreats combine wellness practices, workshops, exchanges, and friendly breaks—all in the true French spirit.

Two days to refocus, recharge, and leave with practical tools to apply in your daily life.