Capuana Wellness & Travel

Short daytime formats

A Breath of France — 2 Days for Yourself

Retreats for you, 100% in French!

Positive nutrition, stress management, vitality, movement, hormonal balance, creativity… Each wellness break takes place during the day, over two consecutive days, to offer you a true moment for yourself—without having to be away too long or disrupt your personal schedule.

This format has been designed to easily fit into your life as an expatriate, allowing you the freedom to return home in the evening. You stay within your comfort zone while experiencing a powerful moment, in French, with other expatriates who share your experience.

Led by French or French-speaking coaches in a welcoming, inspiring, and accessible setting, each retreat blends wellness practices, workshops, discussions, and social breaks—all in the true spirit of French culture.

Two days to refocus, recharge, and leave with practical tools to apply in your daily life.

Support for women aged 40 and over

SOOTHING THE SOUL FAR FROM HOME

Healthy & delicious French cuisine

Mental space on the golf course

Women on the Move

Grounding yourself and thriving abroad

Break free from diets and understand your body

Realign your authentic personal brand

Reclaim ownership of your body and mind.

Reset Women 40+: Perimenopause and Menopause

Feel better in your body and your life

Dancing week-end

“Well-being” workshop by the Listen to Your Body school

FAQ

Who is this short format designed for?

These wellness days are designed for all French and French-speaking expatriates, regardless of their age, host country, or level of wellness experience. No prerequisites—just the desire to reconnect and unwind in a supportive environment.

Each wellness break takes place over one to three consecutive days, with no overnight stay included. The format is designed to fit easily into your daily life, without disrupting your personal or family schedule.

Our short formats explore a variety of themes such as stress management, hormonal balance, sleep, vitality, positive nutrition, movement, creativity, weight, and mental clarity.
Each getaway has its own guiding thread, always rooted in the daily life of expatriates.

No obligation. This format is designed so you can return home in the evening if you wish, completely freely. It offers you a genuine moment for yourself without disconnecting from your environment or requiring complicated logistics.
If you prefer, an overnight stay on-site can be easily arranged.

Yes, all our formats are conducted entirely in French by experienced French and French-speaking experts, ensuring cultural proximity and ease of expression.

We organize these days in several major international cities, in carefully selected venues that are calm, inspiring, comfortable, and easily accessible for local expatriates.

Wellness Voyages organizes an annual international tour of wellness retreats, with fixed dates in various cities around the world. If a wellness day is scheduled near you, you can register by contacting us through the contact form on our website. Spaces are limited to ensure quality support.