Capuana Wellness & Travel

WELLNESS BREAKS IN SINGAPORE

Living in Singapore: Dynamism, Demands… and the Need to Breathe

A hyper-connected city-state and strategic hub of Asia, Singapore attracts an active and cosmopolitan French community, drawn by its economic dynamism, safety, and high quality of life. But living abroad, even in such a well-structured environment, can also come with a fast pace, intense professional pressures, and sometimes a sense of isolation.

To support this reality, Wellness Voyages offers French expatriates in Singapore well-being retreats designed to be experienced locally, in their native language, and in harmony with their lifestyle. These experiences are held in carefully selected venues and come in three complementary formats.

First, two-day well-being programs that offer a precious break to unwind, reconnect with oneself, and build connections with other French people living locally. Then, well-being days organized within French companies and institutions based in Singapore, to strengthen team cohesion while promoting wellness at work. Finally, more immersive multi-day retreats designed for those who wish to take a deeper breath, without necessarily leaving the city-state.

Whatever the format, each retreat is an invitation to slow down, refocus, and take care of yourself… while reconnecting with others, right here in Singapore.

Moments for Yourself

In Singapore, days are full, the pace is smooth and structured, and performance standards are often high. Between constant heat, ongoing efficiency, and a busy social life, deep moments of pause can quickly become scarce.

Even when everything seems fine on the surface, it’s valuable to give yourself moments to breathe, release pressure, and nurture your inner balance.

Breathe, Without Disrupting Your Daily Life

Living in Singapore means living at the heart of a city that is both demanding and fascinating, but also sometimes dealing with a sense of isolation or mental overload. These well-being experiences, designed for French people living locally, offer a chance to connect, feel understood, and reconnect with a uniquely French sense of well-being. Because taking care of yourself here and now, in a familiar and supportive environment, also means grounding yourself more deeply in your life abroad.

What We’re Preparing for You
IN SINGAPORE:

Daytime well-being experiences to help you refocus, regain your momentum, move forward with clarity, and fully shine right where you are.

  • Guided body-centered experiences to help you find inner calm, soothe the mind, and release daily tensions: conscious breathing, gentle movements, body expression, and recentring practices…
  • Practical and supportive workshops to better understand your needs, care for your energy, build self-confidence, rebalance your diet in a country with different local habits, and regain a more peaceful relationship with your emotions.
  • A return to the French culture of wellness, featuring the discovery of French products and brands chosen for their ethics and sensory qualities—like an invisible thread connecting you to your roots.
  • Moments to rebuild human connection, share experiences with fellow French residents, exchange similar stories, and weave new bonds in a warm setting—far from superficial networks.

Each retreat is designed to support you with gentleness and depth, closely aligned with your expatriate realities.

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An experience to share among French speakers, with a local touch

We believe in the power of connection: sharing these experiences with other expatriates allows you to open up, relax, and build strong bonds in a language and culture that feel familiar.
Our programs often include local wellness products, American practices with a French twist, and expert French-speaking guidance.

The Wellness Voyages approach

Our Mission:

To offer you a well-being experience guided and supported by our team of French or French-speaking coaches.

A rendez vous with yourself, at the heart of your life abroad.

Discover the sessions near you

Want to be notified when our wellness breaks launch in Singapore?
Contact us as soon as possible!

Envie de participer à un stage près de chez vous ?🌸
Nous organisons nos stages bien-être dans plusieurs pays, là où vivent les communautés françaises expatriées. Vous vivez à l’étranger ? Il se peut que nous passions bientôt près de chez vous ! Remplissez ce formulaire pour nous indiquer votre pays de résidence et votre intérêt : nous vous contacterons dès qu’une date sera programmée dans votre région.