Soothing the Soul Far From Home, to Find Balance and Serenity in Your Expatriation
You live far from your country, culture, and language, feeling deep isolation and mental overload? Even on the other side of the world, you are not alone.
This two-day retreat, led in French by Alexia Paul—a master practitioner in hypnosis & NLP and a certified RYT200 yoga teacher—is designed to offer you a complete space for renewal of body and mind, helping you regain confidence and soothe your emotions, far from standardized approaches.
With the Yoga, Hypnosis & Emotional Self-Regulation method, you reconnect with your inner resources, stabilize your mind, and regain lasting emotional and identity balance.
ABOUT ALEXIA PAUL
Master practitioner in hypnosis, trainer, and certified yoga teacher
Trained in India and France, Alexia is a certified yoga teacher (RYT200), master practitioner in Hypnosis and Neuro-Linguistic Programming (NLP), and a trainer in emotional regulation.
Her method is unique: it combines body, breath, and awareness to help each person regain inner stability, especially during life transitions or expatriation.
Through yoga, hypnosis, and emotional self-regulation tools, she gently guides you toward greater self-confidence, grounding, and alignment.
A Deeply Human Approach
Participants all highlight the same thing: Alexia’s attentive listening, her calming presence, and her ability to create a safe space where everyone can progress at their own pace.
Her sessions promote lasting letting go and reconnection with oneself, often experienced as a turning point in their personal journey.
Testimonials
“I loved Alexia’s approach, her kindness, and personalized support. I left feeling calm, grounded, and centered.”
“A wonderful person, very attentive, gentle, and insightful in her guidance. I recommend her wholeheartedly!”
“Each session helped me reconnect with my body and emotions, with practical tools I still use today.”
THE OBJECTIVES OF THIS EXPERIENCE
> Provide a holistic space for renewal (body and mind)
> Provide simple and effective tools for emotional self-regulation (breathing, hypnosis, yoga, etc.)
> Renforcer votre autonomie émotionnelle et votre stabilité identitaire
> Create a supportive and welcoming space for exchange in French
What you will gain from this experience
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A deep reconnection with yourself through the body and breath
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Better management of emotions related to uprooting
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Strengthened inner stability, even in the face of change
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Practical tools to cultivate serenity and confidence in your expatriation
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A sense of belonging and connection with a French-speaking community
A 100% French-language retreat, to go deeper
Because your mother tongue is the language of your heart
This retreat is conducted entirely in French, allowing you to explore your reflections more deeply.
When expressing your values, vision, or identity, speaking your native language enhances clarity, emotional connection, and grounding.
Studies show that emotional concepts are better understood in one’s native language: as a French speaker, you think with the greatest accuracy, meaning, and clarity in French.
For powerful and lasting insights
No need to translate your feelings or ideas: you are directly connected to what truly matters.
A RETREAT DESIGNED FOR EXPATRIATES
Because when living abroad, your emotional balance is often put to the test.
Living far from your familiar surroundings, culture, and language makes managing stress and emotions more difficult. It’s common to feel isolated, overwhelmed, or out of control in the face of these changes.
This wellness retreat supports you in regaining awareness, inner strength, and serenity in your expat life, thanks to tailored tools and a compassionate practice in French.
Discover the sessions near you
We host this retreat in several locations around the world… and maybe soon near you.