Capuana Wellness & Travel

Wellness and Expatriation – The Wellness Voyages Blog

How to Stay Connected to Your Culture While Living Abroad
04 July 2025
How to Stay Connected to Your Culture While Living Abroad Living abroad is an extraordinary human and professional adventure. But over time, many expatriates...
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Menopause and expatriation: how to regain your balance through a wellness break
03 July 2025
Menopause and Expatriation: How to Regain Your Balance Through a Wellness Break Menopause marks a turning point in a woman’s life. It’s a time of profound...
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Solo Expatriation: Embracing the Journey with Ease
02 July 2025
Moving Abroad Alone: A Bold and Liberating Choice Leaving your home country to live abroad alone is both an exciting and demanding adventure. While it’s...
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Protecting Your Mental Health Abroad: Tips for Expats
01 July 2025
Protecting Your Mental Health Abroad: Tips for Expats Living abroad is often seen as an exciting experience—full of discoveries, personal growth, and...
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Expatriation: Mistakes to Avoid for a Peaceful New Life
30 June 2025
Mistakes to Avoid During an Expatriation Moving abroad is much more than just changing your address. It’s a profound life upheaval, often filled with...
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Creating a Wellness Routine Abroad: Our Tips for Expats
27 June 2025
The Pillars of an Effective Wellness Routine for Expats A wellness routine shouldn’t be rigid, but it should adapt to your current needs. Here are the...
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Relieving the Mental Load of Expat Women
26 June 2025
The Mental Load of Expat Women: How to Relieve It Moving abroad means discovering a new country, a new culture, and sometimes a new life project. But behind...
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How to Build Social Connections Abroad When You Move Overseas
25 June 2025
Building Social Connections Abroad: Tips for Successful Integration Moving abroad means opening yourself to a new culture and living unique experiences…...
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Coping with Homesickness: Wellness Tips for French Expats
24 June 2025
Coping with Homesickness: Tips for French Expats Moving abroad is an exciting adventure, but also a significant emotional challenge. Many French expats—despite...
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Schooling Your Children Abroad
23 June 2025
Schooling Your Children Abroad: Options and Procedures for French Nationals Living Overseas Expatriation is an exciting adventure, but it quickly raises...
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Top 10 Must-Have Apps for Expats
20 June 2025
Top 10 Must-Have Apps for Expats: Make Life Abroad Easier Living abroad is an exciting adventure… but also a real logistical, administrative, linguistic,...
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Finding Accommodation Abroad: Tips for Expats
19 June 2025
Finding Accommodation Abroad: Tips for Expats Expatriation is an exciting adventure, but it comes with its share of challenges—starting with finding...
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