Expatriates: Losing Weight Without Dieting — Myth or Reality?
30 May 2025
For many expatriates, losing weight often means strict diets: restrictions, frustrations, calorie counting… But is that really the only solution?...
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The White Lotus, well-being edition — for French expats abroad.
28 May 2025
What if The White Lotus happened near you? When luxury, introspection, and wellness come into real life Since its global success, the series The White...
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How to thrive in your expatriation?
26 May 2025
How to thrive in your expatriation? Expatriation is an exciting adventure, but also a personal, emotional, and sometimes physical challenge. Whether it’s...
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Managing stress at work and improving productivity
05 March 2025
Best practices for managing stress at work and improving productivity Stress at work is a scourge that affects many professionals, impacting on their well-being,...
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5 relaxation exercises to reduce meeting stress
03 March 2025
5 relaxation exercises to reduce meeting stress Meetings can be a source of stress for many professionals: public speaking, conflict management, cognitive...
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7 habits to transform your routine
26 February 2025
7 habits inspired by our Wellness Voyages stays to transform your routine What if you could bring some of the energy and serenity of your Wellness Voyages...
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Discover the hormones of happiness
26 July 2024
DISCOVER THE HORMONES OF HAPPINESS In our constant quest for happiness and satisfaction, we often explore external ways of feeling better. But did you...
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Understanding and managing stress for a balanced life
10 June 2024
Understanding and managing stress for a balanced life Stress is omnipresent in our lives, linked to our professional, family and social responsibilities....
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The art of positive affirmations
13 May 2024
the art of positive affirmations In today’s hectic world, where stress and tension can seem omnipresent, it’s essential to cultivate practices...
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Build self-esteem and confidence
30 April 2024
BOOST SELF-ESTEEM AND SELF-CONFIDENCE In our journey towards personal well-being and fulfillment, self-esteem and self-confidence play a crucial role....
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