In a world where conventional weight loss methods are often restrictive and ineffective over the long term, it’s essential to adopt a holistic approach that takes into account body, mind and emotions.
Our holistic slimming training courses, led by Maud Jourdan, offer a comprehensive and innovative vision, enabling wellness professionals to accompany their customers towards a profound and lasting transformation.
These courses are available in two formats:
Immerse yourself in an innovative approach to weight loss, combining nutrition, mental well-being and body techniques. Learn from the experts and develop an in-depth understanding of mind-body mechanisms.
Experience concrete methods through workshops, role-plays and tested protocols. Integrate these tools into your own practice to effectively guide your customers towards lasting transformation.
Evolve in an environment conducive to learning and reflection. Benefit from structured coaching to leave with a renewed vision and powerful strategies to help your customers rebalance their relationship with food and their body.
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📍In Senegal
📅 From 22/02/2025 to 01/03/2025
📍 Information coming soon
📅 From XX/XX/XXXX to XX/XX/XXXX
📍Information coming soon
📅 From XX/XX/XXXX to XX/XX/XXXX
An intensive, immersive program combining science, psychology and well-being
Program objectives:
✅ Understand the root causes of weight gain (emotional, hormonal, nutritional factors).
✅ Integrate emotional management and mental reprogramming tools.
✅ Master the principles of metabolism-friendly nutrition.
✅ Develop techniques for providing long-term support to clients on the road to balanced slimming.
✅ Explore relaxation and mindfulness techniques to improve your relationship with your body and food.
Approaches used:
Why choose this course?
Ideal for those seeking a complete, immersive transformation in a rejuvenating setting, with direct guidance from Maud Jourdan.
Format: 6 days of fully immersive training.
A segmented approach to explore each aspect of holistic slimming at your own pace
Program objectives :
Module 1: Basics of holistic slimming & intelligent nutrition
✅ Decipher the biological mechanisms of weight.
✅ Understand the principles of low glycemic index and anti-inflammatory diets.
✅ Explore the various physiological and metabolic causes of weight gain.
Module 2: Weight psychology & emotional support
✅ Identify emotional wounds and limiting beliefs related to food.
✅ Learn mental reprogramming and hypnosis techniques for lasting weight loss.
✅ Integrate stress management and mindfulness tools to improve relationship with body and food.
Why choose this modular course?
Format: Each module lasts 3 days.
These courses are aimed at health and well-being professionals who wish to deepen their expertise and integrate a more comprehensive approach into their practice.
To integrate psycho-emotional tools into their approach to food.
To understand the impact of emotions on eating behavior.
To link physical activity to an overall transformation process.
A complementary approach to traditional weight management.
To offer wellness advice and a diet adapted to body care.
Understanding the impact of the mind, emotions and metabolism enables us to help our clients find a lasting solution in line with their lifestyle.
Participants leave with concrete strategies and techniques that can be directly integrated into their professional practice, whether in coaching, consultation or individual support.
By mastering holistic slimming, professionals are developing a unique and innovative offering, attracting a clientele concerned with their overall well-being.
Don’t wait any longer to learn new techniques and enrich your practice. Book your holistic slimming training today and offer your customers an exceptional wellness experience!
The Masterclass in Holistic Slimming offers a comprehensive and innovative approach to weight management, integrating nutrition, psychology, emotional management and body techniques. It provides wellness professionals with concrete tools to help their clients achieve a profound and balanced transformation.
Full Masterclass: A 6-day immersive program for in-depth transformation, with direct coaching from Maud Jourdan.
Masterclass in modules: A progressive training program in 3 3-day modules, ideal for deepening each aspect of holistic slimming at your own pace and according to your needs.
It is aimed at health and well-being professionals wishing to enhance their expertise:
🥕Nutrition coaches and naturopaths
💆Therapists and sophrologists
🏋️♀️Sports coaches and yoga/pilates teachers
👩⚕️ Dieticians and health professionals
💄 Estheticians and spa professionals
Participants will learn to:
– Understand the root causes of weight gain (emotional, hormonal, nutritional factors).
– Integrate tools for emotional management and mental reprogramming.
– Master the principles of metabolism-friendly eating.
– Explore relaxation and mindfulness techniques to improve the relationship with the body and food.
A global approach: Beyond traditional diets, this Masterclass takes into account the impact of the mind, emotions and metabolism for a lasting transformation.
Practical tools: Strategies and techniques that can be applied immediately in consultation or individual coaching.
Differentiating expertise: A major asset for broadening our scope of intervention and attracting customers looking for all-round well-being.
Yes, the modular Masterclass is designed to fit around busy schedules. Each module can be taken independently, offering total flexibility to learn and gradually integrate key concepts.
Whether in a complete format or in modules, the Masterclass offers structured support for effectively integrating tools and techniques into your professional practice. You’ll benefit from role-playing, case studies and personalized advice.
Unlike traditional training, this Masterclass adopts a holistic approach that takes into account the physical, emotional and mental dimensions of slimming. In this way, it enables us to accompany our customers on a deeper, more lasting level.
At the end of the Masterclass, you will receive a certificate of participation validating the skills acquired during the course. This certification will enable you to promote your expertise in holistic slimming to your clientele, and to integrate this new knowledge into your professional practice.
To register, simply fill in the online form or contact us directly to find out about upcoming dates and registration procedures.