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Pilates

Pilates – Stays and training for a complete mastery of the method

Pilates is much more than just a physical exercise: it is a method of strengthening and correcting posture, used in both fitness and rehabilitation. Our specialized Pilates stays offer total immersion to develop your skills, deepen your knowledge and perfect your practice in an inspiring environment conducive to learning.

Whether you are a sports coach, Pilates teacher, physiotherapist or wellness professional, these immersive training courses will allow you to develop your expertise, explore new approaches and offer more comprehensive support to your clients.

Why participate in a pilates training or specialization stay?

Teaching by certified experts

Train with Pilates and functional movement specialists to refine your mastery and understanding of the body in motion.

Balance between theory and practice

Combine theoretical learning, advanced postural correction and practical exercises to perfect your approach to Pilates.

Immersion and Professional Network

Evolve in an ideal environment that promotes learning, well-being and exchange with a community of professionals who share your values.

Our stays and specialization training in pilates

Our stays are still in preparation, but we promise they’ll be here soon! 

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How to choose your training stay in Pilates?

Determine your level and career goals

Initiation & Fundamentals of Pilates: Ideal stay for beginners or to integrate the basics of Pilates in his professional practice.

Development & Deepening: For teachers wishing to refine their pedagogy and discover advanced techniques.

Pilates & Functional Rehabilitation: For health professionals looking to use Pilates as a therapeutic tool.

Pilates experience: Suitable for teachers who want to discover and practice in innovative studios.

Choosing a course aligned with your level and goals allows for smooth and effective progress.

Select a suitable learning environment

Environment influences learning experience and fluidity:

Bali & Thailand: A relaxing setting to combine movement and holistic wellness.
Morocco & Deserts (Agafay, Sahara): A unique experience combining Pilates and exploration of movement in a natural setting.
New York & California: Immersion in state-of-the-art studios to explore the latest trends in Pilates and equipment (Reformer, Cadillac, etc.).

The choice of location influences inspiration and knowledge integration.

Adapt the format of the stay to your expectations and needs

Short courses (3-5 days): For a quick reinforcement of skills on a specific point of Pilates.

Immersive stays (7-12 days): Complete experience integrating training, practice and exploration of new techniques.

VIP & One-to-One programs: Personalized support for tailor-made training and targeted development.

Each format is designed to meet the expectations of professionals, according to their level and time schedule.

Who is a pilates stay or training for?

Pilates teachers

To perfect their techniques and deepen their pedagogy.

Sports coaches and physical trainers

To integrate Pilates into their workouts and improve the mobility of their clients.

Yoga & Fitness Teachers

To complement their practice with deep muscle building techniques.

Physiotherapists and osteopaths

To learn how to use Pilates in rehabilitation and injury prevention.

Dancers & Choreographers

To improve their posture, strength and body alignment.

Wellness practitioners and movement therapists

To enrich their approach with a method recognized for its benefits on the body and mind.

The benefits of pilates training

Improve technical and pedagogical skills

These stays allow movement professionals to perfect their understanding of the exercises, improve their pedagogy and postural correction, and learn how to adapt the Pilates method to the specific needs of their clients.

Explore new Pilates trends and tools

Whether it is through Pilates on the floor (Matwork), on machines (Reformer, Cadillac, Chair…) or via more modern approaches such as Pilates fusion (bar, yoga, TRX), these courses offer a complete and innovative vision of current practices.

Stand out and enrich your professional offer

A certified Pilates teacher with an immersive and specialized training is distinguished on the market and can offer high-end services, whether in a studio, a wellness center or a luxury hotel setting.

Develop your Pilates expertise now!

Don’t wait to learn new techniques and enrich your practice. Book your Pilates training today and offer your clients an exceptional wellness experience!

Frequently asked questions - Pilates training

Who are the Pilates courses for?

Our training courses are aimed at wellness professionals (sports coaches, physiotherapists, osteopaths, yoga teachers, sports educators…) and Pilates enthusiasts wishing to deepen their practice or professionalize.

No, we offer tailored training at all levels:

  • Initiation: for beginners wishing to learn the basics of Pilates
  • Development: for those who are already practicing and want to go further
  • Vocational training: to become a certified instructor

Our courses cover several methods of Pilates:

  • Pilates Matwork (practice on the floor with or without accessories)
  • Pilates Reformer (use of specific machines depending on the training)
  • Therapeutic Pilates (adapted to rehabilitation and injury prevention)
  • Wellness Pilates (holistic approach integrating relaxation and soft mobility)

Our courses vary according to the program:

  • Short courses: 3 to 7 days for beginners or advanced students
  • Certification training: 1 to 2 weeks with final assessment

Yes, some courses provide a certificate of participation, while others allow you to obtain a recognized certification, useful for teaching Pilates in a professional capacity.

Our courses take place in learning and wellness destinations such as Bali, Portugal, Thailand or Spain.

We provide the necessary carpets and accessories for practice. It is recommended to bring comfortable clothes and a towel.

Our training courses enable:
To master the basic techniques of Pilates
Improve posture, strength and flexibility
To acquire professional skills for teaching
To integrate Pilates in a therapeutic or sports approach

You can book directly via our website Wellness Voyages or contact our team for advice on the program best suited to your needs.

Yes, provided you have completed a course of certification. Some training courses include a final assessment and a recognized certificate, allowing you to practice as a Pilates teacher in a studio, gym or on your own.

Contact us!