In a world where physical and mental performance are at the heart of well-being, sports and wellness professionals must continually evolve to stay at the cutting edge of their discipline. Taking part in a sports training holiday represents a unique opportunity to experience effort in real-life conditions, test new training methods, and deepen their knowledge of endurance, recovery and body and mind management.
Enrich your practice, improve your coaching techniques, and experience total immersion in an environment that encourages you to surpass yourself.
Explore the mind-body connection, learn optimal recovery strategies, and integrate the physical experience into their own professional approach.
Experiencing new training grounds, or living a stimulating physical and mental challenge, these stays offer an immersive and transformational experience, which brings both professional and personal benefits.
Each stay is supervised by professional coaches and offers total immersion in practice and theory.
Physical, mental or technical development?
Before choosing a holiday, it’s essential to clarify your objective:
✔️ Improve your physical condition and stamina: Opt for a holiday focused on endurance and surpassing yourself, such as an altitude trek or an intensive physical preparation course.
✔️ Strengthen your mental capacity and stress management: Stays incorporating breathing, meditation and post-stress recovery techniques are ideal.
✔️ Deepen your knowledge and perfect your practice: If you want to enrich your approach as a coach or therapist, opt for stays that include workshops and exchanges with experts.
Adapt the level of intensity and length of stay to your profile
Each stay offers a different level of intensity:
✔️ Progressive & accessible stays: Ideal for professionals wishing to experiment with a new training program without putting themselves at risk.
✔️ Intensive & immersive courses: Recommended for coaches and athletes wishing to push back their limits and experience a physical and mental transformation.
✔️ Long vs. short stays: A short stay (4-5 days) is perfect for a quick refresher, while a longer stay (10-15 days) provides complete immersion and lasting benefits.
Select a training environment suited to your preferences
The environment plays a key role in the experience and benefits of a sports holiday:
🌲 Nature & endurance (mountain trekking, wilderness running): Ideal for building endurance, resilience and adaptation to different terrains.
⚡️Energy & recovery (seaside training, water sports): Perfect for working on breathing, flexibility and body balance.
💪 Power & explosiveness (urban environments, intensive bootcamps): Focused on improving strength, muscular power and pure performance.
To deepen their skills in endurance, performance and effort management under real-life conditions, while discovering exceptional natural environments. It’s a unique opportunity to perfect their training methods, explore new physical and mental approaches, and strengthen their expertise to better support their clients in their sporting and well-being objectives.
To strengthen their endurance, explore a more dynamic approach to movement and complement their practice with breathing and mindfulness techniques adapted to prolonged efforts.
To better understand the mechanisms of the body in movement and acquire useful knowledge for their sports patients.
To train their endurance and effort management skills in a variety of conditions.
To test innovative approaches and optimize effort management.
To experience intense physical training as a lever for self-improvement.
Taking part in a sports stay gives wellness and sports professionals direct experience of real-life training and recovery conditions. They can test different approaches to endurance, muscle strengthening and effort management, while applying advanced recovery techniques (nutrition, breathing, stretching, cryotherapy, etc.). This hands-on experience enriches their expertise and enables them to support their clients’ progress more effectively.
Training stays place participants in contexts beyond their usual practice, challenging them to strengthen their mental resilience, adaptability and stress management. They discover advanced methods of mental preparation, concentration and self-transcendence, essential for optimizing performance and transmitting these skills to their students or patients.
By living a unique intensive training experience, professionals can integrate new approaches, disciplines and techniques into their own practice. Whether adding a specialization in outdoor training, endurance, sports recovery or mental coaching, these stays enable them to offer more comprehensive and innovative services to their customers, reinforcing their attractiveness and market positioning.
Don’t wait any longer to transform your sports routine and enjoy an extraordinary experience. Book your sports coaching stay and give your fitness a new boost!
Choosing a sports coaching immersion course allows you to combine theoretical and practical learning in a dynamic and inspiring setting. Unlike a traditional training course, a stay offers you:
1️⃣ Immediate application of knowledge in the field
2️⃣ Supervision by sports coaching and performance experts
3️⃣ A motivating environment in which to push your limits and make rapid progress
Our training courses are open to sports professionals, aspiring coaches and enthusiasts wishing to deepen their knowledge. Whether you’re a sports coach, fitness trainer or athlete, our programs are tailored to help you progress and perfect your approach.
Our training courses offer certificates of attendance and enable you to acquire immediately applicable sports coaching skills. Depending on the course you choose, you can:
Strengthen your expertise and develop your own coaching method
Gain advanced skills in physical and mental preparation
Training duration varies according to the program selected:
☀️ Intensive stays (3 to 7 days): Immersive training with practical workshops and training sessions
☀️ Long-term courses (10 days or more): In-depth training in coaching techniques and physical and mental preparation
Our sports coaching courses cover several key areas:
✔️ Training methodology and muscle strengthening
✔️ Endurance, cardio and physical performance
✔️ Mental preparation and stress management for athletes
✔️ Recovery techniques and injury prevention
✔️ Training in natural environments and exploring physical capacities
The price of a training course depends on several factors: duration, destination and services included. On average, you should expect to pay between €1,500 and €4,000, including:
– Accommodation and meals adapted to the needs of athletes
– Courses, workshops and individual coaching sessions
– Accompaniment by qualified sports coaches and physical trainers
Our training courses take place in exceptional locations, carefully selected to promote learning and performance. You’ll be accommodated in training centers, sports lodges or in the great outdoors, depending on the type of stay you choose.
Example of destination: Chile – Sports Training between Lakes and Volcanoes
Discover the trip
To make the most of your sports coaching holiday, we recommend:
– Maintain an appropriate level of training before you leave
– Work on your mobility and recovery to prevent injury
– Adopt a balanced diet to maximize your performance
– Make sure you have the right equipment: technical clothing, sports shoes, special gear, etc.
Yes! Our training courses offer a comprehensive approach to sports coaching, including:
🥕 Nutrition and diet to boost performance
🧘♀️ Mental preparation and concentration to optimize your state of mind
🌸 Recovery methods and fatigue management
We make a point of integrating all the elements essential to the training and progress of athletes and coaches.
Registration is quick and easy:
1- Choose your course from our available stays
2- Fill in the online registration form
3- Receive confirmation and prepare for your immersive experience!
🌸 Book your sports coaching course now!
